Como o clima quente influencia na performance esportiva?

Neste story, exploraremos como o clima quente influencia a performance esportiva e compartilharemos estratégias para otimizar o desempenho e manter a segurança em climas quentes.

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Impacto fisiológico do calor no corpo

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Sudorese:

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Aumento da frequência cardíaca:

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Riscos para a saúde em climas quentes

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A exposição prolongada ao calor aumenta os riscos de problemas de saúde como desidratação, insolação e cãibras de calor.

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Aprenda a adaptar seus treinos em climas quentes

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OU CONTINUE A LEITURA

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Hidratação e nutrição adequadas

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Confira os produtos da Oxer ideais para te acompanhar nas atividades físicas em climas quentes!

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Camiseta Masculina Oxer Manga Curta Crepe Arrow

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Top Fitness Bojo Removível Oxer Vivo Média Sustentação - Adulto

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Mini Faixa Elástica Oxer - 08mm - Intensidade Média

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Gostou?

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